Description Ease discomfort and speed up recovery with the Hot & Cold Knee Pack from Medpoint. Designed for versatile use, this reusable pack offers targeted relief through either heat or cold therapy, depending on your needs. Made from durable nylon and filled with an active gel, the pack retains both heat and cold effectively, making it ideal for treating swelling, inflammation, joint pain, and injuries. Simply freeze it for cold therapy to reduce inflammation and control swelling, or microwave it for heat therapy to soothe sore muscles and improve flexibility. The pack is designed specifically for the knee, offering a snug, comfortable fit that stays in place during use. Whether you’re managing arthritis, recovering from a sports injury, or preparing for physical activity, this hot and cold pack is a convenient, drug-free way to relieve pain and support healing. Reusable and easy to clean—an essential for home therapy routines. do not apply directly to skin, always wrap the pack in a towel before placing it on your skin to prevent irritation or burns. Product Features: Dual-purpose: suitable for both hot and cold therapy Targets pain, swelling, and inflammation in the knee Durable nylon outer with active gel interior Reusable and easy to clean Flexible fit for the knee joint Fast and easy to use Helps reduce the need for medication Can be used pre- or post-activity   Product Specifications: Material: Durable nylon outer, active gel inside Size: Designed to fit around the knee area Use: Hot (microwave) or cold (freezer) therapy Reusable: Yes Application: Wrap in a towel before applying to skin Target Area: Knee Cleaning: Wipe clean with a damp cloth   FAQs about the Hot & Cold Pack : 1. How do I use it for cold therapy?Place the pack in the freezer for a few hours. Once chilled, wrap it in a towel and apply to the knee to reduce swelling and pain. 2. How do I use it for heat therapy?Microwave the pack according to the instructions, wrap it in a towel, and apply it to the affected area to relax muscles and ease stiffness. 3. Can I use this pack for conditions like arthritis or post-injury swelling?Yes! It’s suitable for managing arthritis, inflammation, joint sprains, strains, and post-surgical pain. 4. Is it reusable?Yes, this hot and cold pack is fully reusable and easy to clean. 5. Can it be applied directly to the skin?No, always wrap the pack in a towel before placing it on your skin to prevent irritation or burns.   Need a larger size? Try our Hot & Cold Pack (shoulder), Or our SISSEL Hot and Cold Pack for all-around option. Use the SISSEL Massage Foam Roller 45cm before heat/cold therapy to enhance recovery and circulation. Pair your therapy with a reliable support brace — check out our Neoprene Kneecap Support Brace for use during activity or recovery.