Description The Sensomotoric Balance Cushion is a versatile training and rehabilitation tool designed to improve balance, stabilisation, and motor coordination. Whether you’re recovering from an injury, enhancing athletic performance, or looking to improve your posture at work, this cushion delivers impressive results. Crafted from high-quality PVC, it features two different surfaces: one smooth with gentle bulges for subtle engagement, and the other textured with longer nodules to provide a massaging and stimulating effect. This dual design makes it ideal for exercises that strengthen the spine, core, and lower body joints. Perfect for use at home, in physiotherapy sessions, or in yoga and Pilates classes, the cushion helps rebuild proprioception and improve joint stability. Even when used while sitting, it keeps your abdominal muscles engaged and supports proper spinal alignment—helping to reduce discomfort from long periods of sitting. Compact, durable, and easy to inflate with the included hand pump, the Sensomotoric Balance Cushion is your all-in-one tool for better balance, posture, and movement control.   Product Features: Trains balance, stabilisation, and motor coordination Ideal for rehabilitation and injury recovery Improves posture and strengthens core muscles Two-sided design: smooth side and textured massaging side Made from durable, high-quality PVC material Suitable for physiotherapy, yoga, Pilates, or office use Compact and lightweight – easy to use at home or on the go Comes with a hand pump for quick inflation   Product Specifications: Colour: Black Material: Premium PVC Diameter: 33 cm Included: Balance cushion and hand pump Surface: Dual texture – smooth and massaging sides Recommended Use: Balance, stability, core, and rehab exercises   FAQs about the Sensomotoric Balance Cushion: 1. What is the Sensomotoric Balance Cushion used for?The cushion helps improve balance, coordination, and core stability. It’s great for rehabilitation after injuries and for people who want to enhance posture and movement control. 2. How do I use the balance cushion?You can sit on it during work to engage your core and support spinal alignment or stand on it for balance and stability exercises that strengthen the ankles, knees, and core. 3. Is it suitable for people recovering from injuries?Yes! The cushion is widely used in rehabilitation settings to rebuild stabilisation and proprioception after injuries. Always consult your physiotherapist before starting any new exercise program. 4. Can I use it for exercise classes?Absolutely. It’s ideal for yoga, Pilates, and physiotherapy sessions, helping to increase body awareness, control, and joint stability. 5. What’s included in the set?Each set comes with a black Sensomotoric Balance Cushion and a hand pump, making it easy to inflate and adjust to your preferred firmness.   If you’d like a simple alternative to support balance and posture work, we recommend our balance cushion for steady, everyday core training.If you want to add a bit more challenge and movement control, the gym slider discs are a great shout for boosting stability and strength.And if you’re exploring more tools for balance and rehab, have a look through our full balance training range.