Description Say goodbye to sore, tired feet with the TheraBand Foot Roller – a simple yet effective tool designed to relieve discomfort from plantar fasciitis, heel spurs, and everyday foot fatigue. This compact foot roller stretches the plantar fascia and improves flexibility, making it ideal for use at home, in the clinic, or on the go. Made from flexible, natural rubber with a ridged design, the TheraBand Foot Roller targets pressure points to provide a deep, therapeutic massage. Its hollow core adapts to the shape of your foot for a more personalised experience, while the non-slip surface ensures stability during use. For added relief, simply refrigerate or freeze the roller before use. The cooling effect helps reduce inflammation, making it perfect for post-workout recovery or long days on your feet. Whether you’re managing foot pain or just looking for daily comfort, the theraband foot roller is a portable, easy-to-clean solution trusted by professionals and loved by users.   Product Features: Flexible natural rubber material Non-slip and non-scratch surface Easy to clean with disinfectant spray Ridged design for enhanced massage pressure Hollow core for comfort and adaptability Can be chilled for cold therapy Lightweight and travel-friendly Includes instructions for foot and toe stretching   Product Specifications: Material: Natural rubber Length: Approx. 17 cm Diameter: Approx. 3.5 cm Colour: Green Weight: Lightweight, under 200g Cleaning: Wipeable with disinfectant spray Usage: Suitable for cold therapy (refrigerator/freezer safe) Pack includes: 1 x foot roller, 1 x instruction leaflet   FAQs about the Thera-Band Foot Roller: 1. What is the TheraBand Foot Roller used for?It’s designed to relieve foot pain caused by plantar fasciitis, heel spurs, and general fatigue. The foot roller also helps stretch the plantar fascia and improve flexibility. 2. Can I freeze the TheraBand Foot Roller?Yes! You can refrigerate or freeze the roller for a cooling effect that reduces inflammation and enhances the soothing massage. 3. Is the foot roller easy to clean?Absolutely. The surface can be wiped clean with a disinfectant spray, making it perfect for repeated use at home or in a clinical setting. 4. Can I use this foot roller daily?Yes, the TheraBand Foot Roller is safe for daily use. It’s especially helpful after long periods of standing, walking, or athletic activity. 5. Does it come with instructions?Yes, it includes a helpful instruction leaflet with guidance on how to perform foot massages and toe stretches for optimal results.   For extra grip and comfort during foot exercises, the toe socks  help keep your movements steady and controlled.For foot rehabilitation, why not also check out our Rehabilitation Exercise Pedal.You can also browse more supportive training tools in our exercise equipment range to enhance your sessions.